You do not need to exercise, in order to lose weight!

In this video, David demonstrates how you can lose weight, by identifying the key scientific principle behind fat loss and explaining how you can leverage it without the need for exercise.

Do you struggle with determining how much is too much when it comes to enjoying food?

In this video, I explain 3 questions that you can ask yourself, in order for you to determine whether you're good to enjoy an indulgence or, whether you should...